I am ready to post a pix, but I can't find my camera! I will look today and make sure I have one posted tonight!
Day 3, rocked!!! I ran 1 mile again, and so excited about it! Did a full 45 minutes of cardio, abs, and lots of stretching! I am putting together my training schedule for next week, and I am excited for this! Weight training, interval training, running, pilates, and cycle class! I can't wait!
My eating plan is going awesome as well. I am off of sugar, soda (yes, diet coke!), and white flour. My body isn't going too crazy without it. I've been eating dried fruit, fruits and vegi's, and I am staying away from most processed/packaged foods. I am not going totally away from homemade treats, but I am definitely being careful.
I feel great! I will be putting my stats (weight) up when I am 4 weeks into my program, like I said, not proud now, but won't be embarassed then!!!
Til then!
Have a fabo day! Look tonight for the photo- scary larry!
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I never thought I'd be fighting the battle of the bulge. But, guess what, I AM! This is a journal about becoming my best self- here I go!
WEIGHING IN:
- JAN 1ST:
HERE I AM!!!
QUOTE OF INSPIRATION
"Defeat is a state of mind. No one is ever defeated until defeat has been accepted as reality. To me, defeat in anything is merely temporary, and its punishment is but an urge for me to greater effort to achieve my goal. Defeat simply tells me that something is wrong in my doing; it is a path leading to success and truth.
MY JAMS..
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